Studio High Street Movement

Enjoy a complimentary first class! Discover how our classes will enable you to gain muscle strength, endurance, balance, coordination, flexibility, remediate body asymmetry and dysfunctional movement patterns. Experience sharper mental faculty & focus along with enhanced positivity & wellbeing. We look forward to helping you with your individual goals.

  • Reformer Pilates Recognised globally in the exercise science industry as THE GOLD STANDARD in athletic body conditioning & injury rehab/pre-hab.

  • Personal Training Discover how utilising the reformer in tandem with traditional PT style exercises & equipment for lasting neuromuscular connecti

  • Functional Pilates is different to classical pilates and focuses on biomechanics and functional form.

  • Beginner’s Classes We offer Beginner’s classes for Pilates Reformer. Learn the fundamentals of pilates and gain confidence using the Refo

  • Pilates Fitness for Women is suitable for women, teen’s and those in peri-menopause and beyond.

  • Rebounding aka BOUNCE or FATBURNER. Shred a whole lot of calories with our low impact cardio workout. All levels of fitness welcome.

  • Private 1:1 sessions are tailored to address individuals’ specific needs. You’ll find it really beneficial to have atleast one initial con

  • Stretch sessions use a combination of Pilates, yoga & exercise science techniques to improve ease of movement, balance & coordination. All age

LATEST FROM THE

BLOG

Feeling lazy, sluggish or stuck in a rut? Have you lost your motivation this festive season? Our Summer Pilates Challenge is here to help you reclaim your best self for this Summer and beyond. Just 4 weeks of regular Pilates Reformer classes can ...
Welcome Kelly to the studio! We are so excited for Kelly to take Monday mornings and in the new year 2025 – Thursday afternoons and evenings. Kelly has a huge pilates and yoga repertoire and is really passionate about sharing this with ...

Login

Don't have an account? Register Here

Register

Already have an account? Login Here