Functional Pilates
Functional Pilates ensures optimal functionality of biomechanics, realigning and stabilising problem areas with efficient, effective strategies based on strengthening deep stabilisers, and increasing strength in full range of movement whilst understanding how to fix your own alignment and why it is helpful.
Good for all levels from elite athletes wanting to increase power and strength through better biomechanics, to those recovering from injury and needing to add to work they may be doing with physios.
Ruth Edington-Sheather, who runs the Functional Pilates classes, has over 20 years in injury rehab and prehab. She is also available for 1:1 private sessions ($110 for 60 minutes). You can email or phone to book a private session.
Studio High street
Popular Offers
-
COMPLIMENTARY TRIAL
$FREE!Enjoy your first class free!
Simply email hello@studiohighstreet.com.au
or
Text us via o40 48 31 5 5 2 with your name, phone number, email and preferred session to attend.
We will confirm back by text to confirm your booking.
55 mins class duration -
3 Classes per week
$28/classEnjoy 3 classes per week for just $28 per class!
This is our 8 weeks Results Pack!
Come and speak with us in the studio to see how we can help you achieve your body goals!
Pausable for holidays or illness.
$85 per week for 8 weeksStarts from first class booked55 mins class duration -
New Client Intro Pack
$49For anyone brand new to our Studio, try 2 x classes of any type at our studio.
14 day expiry – date will be adjusted once you book your first class.
Not to be used in conjunction with any other Offers.
Use PROMO CODE ‘2FOR49’ at checkout.
For New ClientsEnter Promo code 2FOR49 @ the checkout55 mins class duration -
Value Term Pack: Unlimited Access
$99/weekUnlimited classes
Unbeatable value: Less than $15 per class
12 week Term pack – pause if away on holidays or ill
Convenient Weekly Autopay Option: $99/wk
No admin fee or lock-in contract
Choose 12 weeks or school termStarts from first class booked55 mins class duration
LATEST FROM THE BLOG
Do you have weak shoulders? Often shoulders are chronically weak due to poor movement habits during your regular daily activities, in addition to under-use of the stabilising muscles themselves. Having strong shoulders supports the rotational nature of..
How do you know if you are using your ‘core’ correctly? What happens when you don’t? What does it feel like to stand and sit using the right level of activation? What does it feel like when..
