Movement Is
Medicine For The
Body And Mind
Pilates Is A Mind-Body System Of Exercise Backed By Science For People Of All Ages That Can Be Used For Fitness, Optimising Sports Performance And Physical Rehabilitation Of All Kinds.
Congratulations to the Winners of our Summer Pilates Challenge - !
- 1st prize to Jesh, 2nd place Craig, 3rd place Annaliesse & 4th prize to Mel | Congrats again guys!
Congratulations to the Winners of our Summer Pilates Challenge - !
- 1st prize to Jesh, 2nd place Craig, 3rd place Annaliesse & 4th prize to Mel | Congrats again guys!
Congratulations to the Winners of our Summer Pilates Challenge - !
- 1st prize to Jesh, 2nd place Craig, 3rd place Annaliesse & 4th prize to Mel | Congrats again guys!Hear from our clients!
Studio High street
Services
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Reformer Pilates Recognised globally in the exercise science industry as THE GOLD STANDARD in athletic body conditioning & injury rehab/pre-hab.
Personal Training Discover how utilising the reformer in tandem with traditional PT style exercises & equipment for lasting neuromuscular connecti
Beginner’s Classes We offer Beginner’s classes for Pilates Reformer. Learn the fundamentals of pilates and gain confidence using the Refo
Pilates Fitness for Women is suitable for women, teen’s and those in peri-menopause and beyond.
Rebounding aka BOUNCE or FATBURNER. Shred a whole lot of calories with our low impact cardio workout. All levels of fitness welcome.
Private 1:1 sessions are tailored to address individuals’ specific needs. You’ll find it really beneficial to have atleast one initial con
Stretch sessions use a combination of Pilates, yoga & exercise science techniques to improve ease of movement, balance & coordination. All age
Studio High street
Popular Offers
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New Client Intro Pack
$49For anyone brand new to our Studio, try 2 x classes of any type at our studio.
14 day expiry – date will be adjusted once you book your first class.
Not to be used in conjunction with any other Offers.
Use PROMO CODE ‘2FOR49’ at checkout.
For New ClientsEnter Promo code 2FOR49 @ the checkout55 mins class duration -
Value Term Pack: Unlimited Access
$99/weekUnlimited classes
Unbeatable value: Less than $15 per class
12 week Term pack – pause if away on holidays or ill
Convenient Weekly Autopay Option: $99/wk
No admin fee or lock-in contract
Choose 12 weeks or school termStarts from first class booked55 mins class duration
I have been coming to this gym for 13 years, and Olivia’s Japanese yoga class is the best yoga class I’ve been to. The way Olivia describes everything really helps.
~ Carolyn King (Company Name)
I do yoga every week. It makes me stronger and feel happier when I do it.
~ Amy Chung (Company Name)
I guess you could say I do yoga because it makes me feel good. I like the sense of achievement I get when I master the poses!
~ Lisa Pham
When I do yoga, I feel awesome. I look forward to my fix every week!
~ Sunita Menon
Yoga has become such a big part of my life. There has been no other form of exercise as effective as this for keeping me healthy and in a happy frame of mind.
~ Cherie Ross
